Hitting Training
HOW WE DEVELOP HITTERS
STEP 1: EVALUATION
We begin all of our athletes with a Trackman HITTING evaluation and movement assessment.
These evaluations will help us identify any of your key flaws and areas for improvement.
We’ll take a look at everything from your swing mechanics to your overall movement patterns.
STEP 2: ASSESS RESULTS AND CREATE PLAN
Once evaluated, one of our trainers will go over your results with you.
We’ll talk about what you need to do to improve and how we’re going to get you there.
We then take the information from the evaluations and build out your personalized training plan.
STEP 3: SIGN-UP AND TRAIN
After you’ve chosen your training plan option, it’s time to get to work.
Ghost Training NJ gives you the opportunity to train in a competitive environment amongst elite level players and top-tier coaches.
